Home Exercises and Stretches
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| Important: Stretching and strengthening is only beneficial if the areas attempted to be stretched or strengthened are properly moving. Performing these maneuvers without a correctly functioning joint may cause further damage, or even accelerate the damage which may be already occurring. Be sure to consult your chiropractor before beginning any of the following! |
"...chiropractic patients had 200%
greater immune competence than
those who had not recieved
chiropractic care, and 400%
greater immune competence than
those with cancer or other serious
disease."
Ronald Pero, PhD, Chief of cancer
prevention research at New York's
Preventive Medical Institute
greater immune competence than
those who had not recieved
chiropractic care, and 400%
greater immune competence than
those with cancer or other serious
disease."
Ronald Pero, PhD, Chief of cancer
prevention research at New York's
Preventive Medical Institute
Click on the links above to open the window with exercises for that
region along with directions for performing. Remember more is not
always better, especially in the beginning phases of your care.
region along with directions for performing. Remember more is not
always better, especially in the beginning phases of your care.
| Wilson Chiropractic 2000 W Kettleman Ln, Suite 104 Lodi, CA 95242 Phone: 209 - 334 - 6947 Office Hours 8:30 - 1:00, 3:00 - 7:00 Mon - Fri |